This condition is the inability to feel pleasure and not being able to reach orgasm during sexual relations.
Causes for Frigidity are generally due to psychological problems such as trauma in childhood, marital problems, stress, lack of vaginal lubrication or an incorrect diet
Causes for Impotence is obstruction of the arteries by cholesterol, lack of adequate nutrition and psychological challenges
Suggested way to correct Frigidity as well as impotence, you can see a therapist to help you unburden, avoid thinking too much, cut down on activities that cause you stress.
Endeavour to exercise regularly as its helps to increase sexual activity by collating dopamine, testosterone and other sexual hormones
Use supplements that contains Vitamin E, C, B1, B5,B6, B12, Zinc, Arginine, Tyrosine, royal jelly, and maca.
It is also recommended that you add olive oil, avocados and nuts to your diet as they also increase sex drive and vaginal lubrication.
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